Bakewell parkrun is a picturesque free, weekly, timed 5km run along the Monsal trail in Derbyshire. The course heads off 2.5km along the trail, then takes a u-turn, before heading back to the start/finish.

Two friends run the parkrun, both starting at the same time (Saturday 9am). They run at different paces, but their paces are consistent. Nicola, the faster of the two, reaches the turnaround point first, then exactly two minutes and twenty seconds later, passes Danny travelling the other way. At the finish, Nicola has exactly twelve minutes to wait before Danny crosses the finish line.

How long do Nicola and Danny take to complete their parkruns?